Ick. It was not the best week for me. I am six days away from my competition. My diet continues to be good, but my dedication to working out amid new business meetings, trips to Louisville and Milwaukee, and going-away parties for interns has not been phenomenal.
Oh, well. I felt great yesterday on a run with Kevin, and then in our subsequent ride (before I flatted somewhere in Bloomingdale, Illinois).
Labor day for me will be spent laboring at race distances in all three disciplines. It will be the “big test” before next Saturday’s race.